This is the No. 1 trait that keeps you 'younger and more attractive,' say psychologists and meditation teacher
September 22, 2022 at 09:55 AM EDT
Compassionate is a powerful trait, says meditation expert Vishen Lakhiani. Studies show is can slow down the process of aging, making you feel younger. Even better, it can make you more attractive to others. He shares his 6-step meditation practice to developing compassion.