As Southern Utah temperatures climb, St. George foot and ankle clinic highlights how extreme heat can affect foot and ankle health and ways to lower risk.
St. George, UT (PRUnderground) July 15th, 2026
Southern Utah is once again facing a stretch of extreme summer temperatures, and local podiatrists say residents should think about more than hydration and sun protection in the heat.
Foot & Ankle Center, led by Dr. Landon Cameron, DPM, FACFAS, is reminding residents that high heat can also affect foot and ankle health. From swelling and skin irritation to complications for patients with diabetes, extreme heat creates a distinct set of foot-related risks each summer, and Dr. Cameron and his team are explaining what residents should watch for and how to protect themselves.
With a focus on comprehensive foot and ankle care, Foot & Ankle Center helps patients address conditions that can be influenced by activity levels, footwear, circulation, and overall health. Dr. Cameron believes extreme heat adds another factor affecting the lower extremities, particularly for people spending extended time outdoors or managing conditions such as diabetes. This summer, Dr. Cameron and his team are encouraging residents to recognize the warning signs that their feet may need additional attention.
During the summer, foot pain and discomfort caused by swelling in the feet and ankles often traces back to a combination of heat exposure and dehydration. As temperatures rise, blood vessels near the skin widen to help release heat, and fluid can pool in the lower legs and feet as a result. Dehydration compounds the problem, since the body responds to low fluid levels by holding onto water. It can also deplete the electrolytes muscles need to function properly, leading to cramping and fatigue in the feet and calves, which can affect balance and mobility.
“People don’t always connect a hot afternoon with cramping, or with feet and ankles that suddenly feel swollen and heavy,” said Dr. Cameron. “Staying hydrated and taking breaks in the shade can make a real difference for both problems.”
Heat also raises the risk of blisters and hot spots, particularly when sweat builds up inside shoes and sandals. Heat rash, a cluster of small, itchy bumps caused by blocked sweat ducts, is another common summer complaint, popping up in areas where skin rubs against footwear. Patients with diabetes or neuropathy are especially at risk, since nerve damage can make it harder to notice a blister or irritated area before it becomes a larger problem. A podiatrist specializing in diabetes can help identify problems early and provide guidance for maintaining healthy feet year-round.
“Preventing summer foot problems often comes down to a few consistent habits,” stated Dr. Cameron. “Staying hydrated throughout the day, wearing supportive and breathable footwear, taking breaks in the shade during extended outdoor activity, and checking feet daily for any unusual swelling, blisters, or irritation.”
For more information about Foot & Ankle Center or to schedule an appointment with Dr. Cameron, call 435-714-6996 or visit www.MyFootDoc.com.
About Foot & Ankle Center
Foot & Ankle Center has the experience to treat all foot and ankle concerns such as foot & ankle pain, heel pain, toenail fungus, hammertoes, ingrown toenails, and many more. They believe in a conservative approach to podiatry, evaluating all options for treatment before surgery.
The post Foot & Ankle Center Warns Southern Utah Residents of Overlooked Summer Heat Risks first appeared on
Original Press Release.
