Sara Santiso Liz combines academic training with practical coaching to support athletes and clients at all levels
NEW YORK CITY, NY / ACCESS Newswire / June 5, 2025 / From Europe to the United States, Sara Santiso Liz has built a multifaceted career in athletic performance by blending scientific research with hands-on training. Currently based in New York, Sara Santiso has worked in both Spain and the U.S. as a Strength and Conditioning Coach, Fitness Coach, Exercise Physiologist, Sports Scientist, and Performance Specialist, helping athletes and individuals achieve measurable progress through informed, science-backed methods.
Sara Santiso, Strength and Conditioning Coach at Vadim Fitness Studio in New York.
Sara Santiso began her career in Spain after earning a degree in sports science. She focused on building a foundation rooted in exercise physiology, performance testing, and functional movement. Her commitment to continuing education and applied coaching eventually brought her to the United States, where she gained NCAA Division I coaching experience. That opportunity marked a pivotal moment in her professional growth, exposing her to high-level collegiate athletics and diverse athlete populations.
Throughout her career, Sara Santiso has maintained a strong emphasis on bridging the gap between research and real-world application. As both a Sports Scientist and Performance Specialist, she designs customized programs that incorporate testing, periodization, and injury prevention strategies. Her clients range from competitive athletes aiming to improve strength and speed to individuals focused on general fitness or post-rehabilitation support.
Now part of Vadim Fitness Studio in New York, Sara Santiso works closely with clients using a methodical approach that reflects her academic background and coaching experience. By combining performance metrics with individualized coaching plans, she ensures that every client receives tailored guidance aligned with their goals.
"I've always believed that effective coaching is where science meets application," said Sara Santiso. "My goal is to bring academic knowledge into a real-world setting where athletes and clients can see measurable progress."
Her international background and diverse coaching portfolio have earned her recognition as a respected Fitness Coach and Strength and Conditioning Coach across multiple sports systems. Whether working one-on-one or in team environments, Sara Santiso remains focused on providing education, structure, and performance improvement rooted in sports science.
For more information or to schedule an interview, please contact:
Media Contact:
Sara Santiso
Vadim Fitness Studio
ssantisol23@gmail.com
SOURCE: Vadim Fitness Studio
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