SOLE Fitness has a new guide comparing treadmills to ellipticals for those home users that are looking for cardio intensive calorie burning workouts.
-- The fitness team at SOLE Fitness is pleased to be bringing their shoppers a new guide called ‘Treadmill vs Elliptical for Cardio & Fat Loss: Choosing the Best Equipment for Your Fitness Goals’, where they break down the main differences between these two popular types of home fitness machines.
More information is available at https://www.soletreadmills.com/blogs/news/treadmill-vs-elliptical-for-cardio-fat-loss-choosing-the-best-equipment-for-your-fitness-goals
The SOLE Fitness team knows that when shoppers are looking to buy one of their top-quality machines for their home, it is typically because they have a definite fitness goal in mind, whether they want to tone their body, reach a healthier weight, or improve their cardiovascular health.
That’s why they have put together the main advantages and disadvantages of each machine type in their guide for cardio boosting and calorie burning workouts.
For those shoppers who are ready and able to go at full intensity, SOLE typically recommends treadmills, as running on a treadmill at a high intensity can burn up to 606 calories per hour, while a comparable workout on an elliptical burns roughly 365 calories.
To get the best out of a treadmill workout, SOLE recommends high-quality, durable, and advanced models like theirs, which offer a fast top speed and a large incline and decline range. Their models also come with a host of pre-programmed workouts, including targeted modes like Cardio, Hill, and 'Fat Burn.'
Plus, their smart machines also offer sophisticated heart rate monitoring for both safe and effective, targeted calorie-burning workouts, and come with cushion decks to minimize the impact of these longer and higher intensity workouts.
Alternatively, SOLE Fitness recommends ellipticals to those shoppers who need a more low-impact workout, and who are looking to tone their whole body, including their abs and arms, while they work towards their cardio and weight loss goals.
In order to get the best overall body toning and slimming results, SOLE recommends their range of machines, which offer a great range of resistance levels, an adjustable stride length and pedal setup for more comfortable workouts, reverse motion capability, and, like their treadmills, a large variety of pre-programmed workouts.
As SOLE concluded in their guide, “At SOLE, we provide top-quality treadmills and ellipticals designed for cardio strengthening and weight loss. Our equipment facilitates shock-absorbing workouts, making them perfect for individuals of all fitness levels seeking effective, low-impact exercise solutions for improving cardiovascular health and achieving weight loss goals.”
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Source: PressCable
Release ID: 89161607
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